Break broccoli and cauliflower into bite size chunks (if you really want to impress mom with the nutrition thing, cut up a few carrots too) and put them in a covered bowl in the microwave with about ½ inch of HOT water in the bottom until they are brightly colored and just cooked a little (crunchy, not soggy). Put some cheese on the top or put some ranch dressing on or some butter and salad supreme. They taste okay and you can tell your parents you are eating healthy!
Submitted by: Debbie
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